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All therapists are different and utilize a variety of therapeutic techniques, methods and interventions. Some therapists utilize specific treatment interventions such as: CBT, Reality Therapy, Person-Centered Therapy, Play Therapy and Brief Solution-Focused Therapy. While other therapists utilize one mode of Evidence Based Therapy, such as: Trauma-Focused Cognitive Behavior Therapy, EMDR and DBT. WA psychotherapists utilize a combination of therapeutic techniques to achieve therapeutic goals. Our therapy goals provide a brief solution focus designed to maximize treatment outcomes and increase the development of effective coping skills to manage life stressors.